Didn’t make the front page
Another statistic
Just one more fact
A name added on the list
A casualty soon to be forgotten
Yes I do…
I said while soaked in tears
Not for love but fear
Pain kept me enslaved
Fright left me empty
In and out I was broken
A lethal kiss sealed the deal
You in black, I in white
Predator and prey
Gambling with death
Keeping the act until the end
I could have asked for help
I should have said it wasn’t right
I could have walked away
I should have… I could have…
But I was afraid
And blamed myself
Weakness and regrets aren’t the answer
Your rage was my punishment
As I keep saying “I do”
After each punch and kick
I never fought back
Only crawled and cried
Overwhelming shame
Betraying the self
I let you smash my self-esteem
Believing everything you said
Detaching myself from life
Was my only escape
Incapable of asking for help
I determined our fate
Things could have been different
But now is too late
To change our destiny
To get things in place
I shouldn’t have said “I do”
I could have said “I don’t”
I should have… I could have…
But I was afraid
© Gabriela Abalo
When a door closes a window opens: No matter what, there is always a way out – as long as we are alive it is never too late
I dedicate this poem to all the people who in one way or another are being abused. Domestic violence/abuse can take many forms, including emotional, sexual and physical abuse. Men are sometimes abused by their partners, but domestic violence is most often directed toward women or children.
The only way to break the cycle of domestic violence is to take action — and the sooner the better.
- · Talk to someone about the abuse, whether it's a friend, relative, doctor or other close contact.
- · Call a counseling or mental health center. Counseling and support groups for women in abusive relationships are available in most communities. Be cautious of advice to seek couples or marriage counseling. If violence has escalated to the point that you're afraid, counseling isn't adequate.
- · Create a security plan:
o Call a domestic violence hot-line for advice. Make the call at a safe time — when the abuser is not around — or from a friend's house or other safe location.
o Pack an emergency bag that includes items you'll need when you leave, such as extra clothes and keys. Hide it or leave the bag with a friend or neighbor. Keep important personal papers, money and prescription medications handy so that you can take them with you on short notice.
o Know exactly where you'll go and how you'll get there, even if you have to leave in the middle of the night.
If you want to know more on how to ask for help click here









